"Keizer's Clinic is more than just a training routine or a new diet.  It is a way of life.  Jim's guidance has influenced not only how I exercise and eat, but also how I deal with daily challenges we all face in our every-day lives. You learn to listen to your body and exercise consciously. 

We all have different body types and different needs and often times the standard gym routines not only don't really benefit us but can also harm us more than we realize.  Jim will teach you how to exercise for your body.  It's extremely personalized and you'll soon see results you never thought possible.

Learning how to eat metabolically has also been a huge eye-opener.  Forget about low-carb or fad diets or supplements to help you get the ripped lean look we all want.  Eating for your particular metabolic type will give you the results you want without making too many demands or sacrifices on the foods you love to eat. 

This is an exercise and wellness program that incorporates mind, body and spirit that will have you looking and feeling better than you ever have before."

-Louis Aguirre 

 Anchor of  Channel 7's  DECO DRIVE        

“...you’ll soon see results you never thought possible.”

How Do I Know?

Because holistic lifestyle change like this created amazing results for ME!  I had always thought that I ate healthy and exercised so I was completely confused by why I was starting to put on body fat and always felt like I needed caffeine and sugar to keep “level”.  I knew that I had to start making changes at this stage of my life to ensure my healthy mind and body!  I knew that there had to be a way to live my life better and integrate my life, food choices, and exercise but there is just SO much information out there on fitness.

So, I set out on a mission to learn how to optimize my health and get a great body... I had a list of questions that I needed answered:

Why do some diets work for some people and not for others?  Is there a system for identifying my unique metabolisms?

Why does my body seem to be putting on fat for NO reason... Do I have to get a belly just because I’m pushing 30?

Why do I need caffeine to get me through my workout?

Why do I have such persistent breakouts in my skin?

Should I eat organic... Is it worth the expense?

Why do I feel sleepy all of the time and why is it so hard to get out of bed?

Am I really Supposed to eat THAT much protein if I want to gain muscle?

Why do I feel hypoglycemic all of the time when my blood tests show no problems?

How can I structure my food intake without a painful and energy zapping calorie deficit?

I FOUND A PROGRAM THAT ANSWERS ALL OF THESE QUESTIONS -- AND MORE!

It helped me to eliminate my cravings, level my blood sugar and lose fat but most importantly,

IT GAVE ME THE KEY TO AN ENORMOUS AMOUNT OF ENERGY AND VITALITY.

I trained for years on calorie deficit diets (put together by a large national fitness club) that eventually wound up either making them ill or giving them yo-yo weight results.

Not to be discouraged, I obtained an advanced certification as a nutritional manager through a national wellness group.  They had the right idea by eliminating the calorie deficit but the results with my clients was hit or miss because they still looked at everyone as if they were the same type of metabolism.

Through still more searching, I discovered Paul Chek of the CHEK Institute and others like him who taught me a system for looking at my body as a whole unit, balancing my autonomic nervous system, and eating metabolically.

Listen, I do not fall for fads, I do not recommend things to my family, friends and clients which I do not believe in myself.  I believe in this system so much that i have dedicated my entire business to it and have taught it to EVERY client in my clinic.  In fact, I have built a thriving training clinic right here in the heart of SOUTH BEACH around the concepts that you will learn here in this holistic coaching program.

DISCOVER

What eating habit may be leading to severe metabolic imbalances.

Which widely consumed foods are now considered dangerous for ANYONE.

How your sleep habits are disrupting your body -- even if you are getting 8 hours!

A simple tip that maybe make all of the difference in the way your body burns fat!

Every tip, technique and test has been integrated into our Holistic LIfestyle Coaching program to help you achieve healthy, beautiful body and a vibrant life!

1. 1.Metabolic Eating
   

2. 2.Holistic Lifestyle Change
   

3. 3.Tips for integrating  these changes FOR LIFE

Loius Aguirre

Online metabolic assessment questionnaire sets the bas for your program

5 days of Food Journaling helps us to give suggestions for lifestyle change

Surveys give us a look at your Autonomic Nervous System imbalances

A one-hour results call and two half hour follow up sessions with a live CHEK Holistic

LIfestyle coach ensures that you know what do do and how to make real changes stick

Take advantage of one of the best holistic lifestyle programs in the world and the science of Metabolic Typing.

It has worked for our clients and it will work for you!